A Blog By Maria Dismondy

Essential Oil Products

Essential Oil Products

  I got caught on the essential oil trend about two years ago. We use them in many ways and truly believe they help our family remain healthy. Here are a few ways we use them: diffuse them in the kitchen master bedroom bathroom connecting our girls rooms rub them...

Maria’s Pinterest Top Picks!

Maria’s Pinterest Top Picks!

Welcome to Maria’s Pinterest Top Picks! Twice a month, I will share my favorite pins from a number of categories on the amazing, yet sometimes overwhelming, Pinterest. These will be family and child focused, perfect for teachers too! Craft Pom-pom fabric pens Recipe...

Maria’s Pinterest Top Picks!

Maria’s Pinterest Top Picks!

Welcome to Maria’s Pinterest Top Picks! Twice a month, I will share my favorite pins from a number of categories on the amazing, yet sometimes overwhelming, Pinterest. These will be family and child focused, perfect for teachers too! Craft For someone "Just Because"...

Maria’s Pinterest Top Picks!

Maria’s Pinterest Top Picks!

Welcome to Maria’s Pinterest Top Picks! Twice a month, I will share my favorite pins from a number of categories on the amazing, yet sometimes overwhelming, Pinterest. These will be family and child focused, perfect for teachers too! Craft Send someone some Sunshine...

Maria’s Pinterest Top Picks!

Maria’s Pinterest Top Picks!

Welcome to Maria's Pinterest Top Picks! Twice a month, I will share my favorite pins from a number of categories on the amazing, yet sometimes overwhelming, Pinterest. These will be family and child focused, perfect for teachers too! Craft Save your holiday card and...

Best of 2016!!!!

Best of 2016!!!!

Happy New Year! Here's a post of some "Best of" lists I created looking back on 2016....here's to YOUR BEST year yet! 🙂 Maria Dismondy Best of Personal: Making being outdoors a priority all year long because of how much JOY it brings me! Incorporating more READING...

New Year’s 2017

New Year’s 2017

A new year is just around the corner and I am beginning to think about what changes I want to make in 2017. I've already sat down a few times to review and reflect on what happened this year. I'm thankful to the women in my mastermind who encouraged me to dream bigger...

What I’ve Learned-Health & Wellness

What I’ve Learned-Health & Wellness

  This week in the What I've Learned Series, I want to talk about Health and Wellness. Here are some important things I've learned on my journey to finding a balance between fitness and nutrition in order to feel like my best self. I exercise because it feels...

What I’ve Learned-Goal Setting

What I’ve Learned-Goal Setting

I've posted a few times recently on goal setting. I think it's an important skill to practice in order to grow and make changes in our lives. Here are a few things I've learned to help you on your journey in 2016 when setting goals: Set realistic goals. Follow the...

New Year’s Goals and Resolutions 2016

New Year’s Goals and Resolutions 2016

  It's that time of year to start thinking about what changes I want to make in 2016. I am a huge believer in the power of intentions. I take plenty of time in December to reflect on the current year happenings and to make a plan for the up-coming year. You can...

Word of The Year

Word of The Year

A few years ago, I was inspired to choose one word to guide me and inspire me in all that I do. After reading The Happiness Project by Gretchin Rubin, I quickly realized that shorter (monthly or quarterly) resolutions worked best for me and that having a word to...

New Year’s Motivation-Physical

New Year’s Motivation-Physical

Last week I talked about ways I exercise myself in a mental capacity. This week I am going to share some tips about what I do physically to keep myself happy and healthy. Workouts: Part of where I gather patience and basic sanity comes from my physical activity. Ten...

New Year’s Motivation-Mental

New Year’s Motivation-Mental

I love the start of a new year. Actually, I look forward each day to the start of a new day! Part of what I offer as a Group Fitness Instructor is motivation. I like to not only push my class physically but mentally as well. Over the next two blog posts, I am going to...