Book Title: I Can Do Hard Things
Author: Gabi Garcia
I Can Do Hard Things: Mindful Affirmations for Kids introduces children to the practice of tuning into their quiet voice inside and using mindful affirmations to support them in navigating hard situations whenever they arise.
Beautifully illustrated pages with rhythmic text that created a sense of calm in myself as a parent while reading to my children. Children need to hear these positive, compassionate words over and over again to realize they CAN do HARD things. The accompanying posters went right on our fridge as healthy reminders to start our day reciting personal affirmations.
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