Welcome to Things I Love Thursdays! If you are a blogger and want to link up with a post about something you love, find the directions here. It’s easy and one of my favorite things on Thursdays is blog hopping to see what other readers are loving!
Years ago, I used to take yoga classes at a studio about 15 minutes away. The classes were always packed and filled with loads of energy. After having my first baby, it was one of those things I let go. It was expensive and the class times were not convient for me. Being a fitness instructor, I know the importance of yoga, both for the mind and the body. I’ve tried doing videos at home, they work, but I wasn’t very consistent. I recently bought a inexpensive package for the yoga studio and enrolled a bff of mine to go to a class with me yesterday. It was AWESOME. I feel so strong this morning. We went to a 6 am class which works for my schedule and lucky us, we both had classes left on our accounts from three years ago! Mentally and physically, I am feeling recharged and I can’t wait until our next class!
If you can’t get to a yoga class, here is a great video that I’ve used at home. Once while visiting CA, I took a class by Brian Kest. He is the brother of Johnny who owns The Center for Yoga where I take classes here in Michigan.
What products are you loving right now? Please share in the comments below!
Don’t forget to check out my linky party, Make A Difference Mondays. It is a fabulous resource for parents and teachers who would like suggestions on teaching their children character. Teaching character is a fabulous way of giving children tools that will benefit them their entire lives!